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diariodenavarra.es • Health • Spain
A cardiology specialist from the Clínica Universidad de Navarra offers three key recommendations for maintaining heart health: a Mediterranean diet, regular exercise, and prioritizing family time and nature.
nytimes.com • Fitness • World
The article explores how quickly fitness is lost when exercise ceases, highlighting the impact on cardiovascular endurance and muscle strength, supported by scientific studies and expert opinions.
epochtimes.jp • Nutrition • World
This article explores the various health benefits of seaweed, highlighting its nutritional value, particularly its iodine content, and its positive impact on digestion and cardiovascular health.